Wellness rooted in real life.
Coaching would be a great fit for you if…
You have life or health goals, but you find yourself stopping and starting them without gaining traction.
You’re in a season of transition and reimagining part of your life, work, wellness, or identity.
You’re drawn to personal growth and want to explore what is possible for you.
You feel overwhelmed by your life, health, or responsibilities and want support making a meaningful shift.
You want to feel more fulfilled in your relationships, work, daily rhythms, or overall well-being.
You are currently living a life you want to numb out from and you want to design a life that you are excited to live.
You have a brave, maybe even slightly crazy idea, and you’d love someone to help you explore it thoughtfully.
Amber Evans, BSN, RN
When health problems are actually life problems…
Health coaches are trained to work on behaviors.
But what if the behavior is a symptom - not the source of the problem?
A nurse life coach has the expertise of a nurse and they specialize in helping clients examine life issues that can affect health and wellness.
Nurse life coaches know that health changes when life changes.
“I want to lose weight and I can’t stop stress eating!”
The real issue might be a home life that feels like a second job.
“I’m out of shape and too tired to exercise.”
The real issue might be poor personal boundaries and no margin.
“I can’t stay consistent!”
The real issue may be a career identity crisis that is draining your reservoir of energy.
“Nothing works for me.”
The real issue may be a deep belief that you were never meant to thrive.
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